ca 20 minuter
hantelpass igen
Uncategorised Posted on Fri, May 02, 2025 20:30:13- Comments(0) https://bloggen.d-man.se/?p=2248
toppenpass
Uncategorised Posted on Sun, April 27, 2025 21:37:31hantlar 12,5 kg
30 minuter
- Comments(0) https://bloggen.d-man.se/?p=2246
bra hantelpass
Uncategorised Posted on Sat, April 26, 2025 20:49:3712,5 kg
30 minuter
- Comments(0) https://bloggen.d-man.se/?p=2244
perfekt pass
Uncategorised Posted on Mon, April 21, 2025 20:02:24hantlar 10 och 12,5 kg
Handstyrka
Kungsfjäder motstånd 40 kg
- Comments(0) https://bloggen.d-man.se/?p=2241
Bra pass
Uncategorised Posted on Thu, April 17, 2025 20:52:47hantlar 10 kg
Baksida axlar 40,5 kg
Handstyrka 75 kg
- Comments(0) https://bloggen.d-man.se/?p=2239
intensivt pass
Uncategorised Posted on Tue, April 08, 2025 20:19:55Baksida axlar 40 repetitioner 40,5 kg
Handstyrka Motstånd 75 kg
Kungsfjäder Motstånd 30 kg 40 repetitioner
Ryggdrag 40,5 kg
- Comments(0) https://bloggen.d-man.se/?p=2236
nytt rekord baksida axlar
Uncategorised Posted on Mon, April 07, 2025 19:57:5635 repetitioner 40,5 kg
- Comments(0) https://bloggen.d-man.se/?p=2233
baksida axlar rekord
Uncategorised Posted on Fri, April 04, 2025 21:40:2725 repetitioner 36 kg
- Comments(0) https://bloggen.d-man.se/?p=2231
